As a fat person, so much of my life has been about shame and fear. Every day I deal with the reality that my body is a source of revulsion and disgust for some people. I have been fat shamed by strangers on the street calling me names. I have had people request to be moved on an airplane so as not to sit next to my fat body. I have seen the looks of fear on people’s faces when I board a train or subway as they pray I won’t choose to sit next to them. I have squashed myself into too small spaces, holding every part of my body close and tight so as not to infringe on the personal space of the thin person with the misfortune to sit next to me in a public space. I have envied the thin people who manage to navigate the world without ever having to worry if they will fit into a booth or a chair or between tables at a restaurant.
I am not alone in this shame. I am also a we. And the community of body positivity and fat acceptance advocates has given me the tools to love my body. However, I can love my body all day long and it won’t change the systemic fatphobia that denies us access to quality healthcare and services, makes us less likely to earn as much as our thin colleagues and more likely to be fired; and increases our risk of physical, sexual, and emotional violence, among other things.
Acceptance isn’t the antidote to poisonous shame. The antidote is pride.
So, as I join my LGBTQ+ compatriots this month in celebrating our pride and remembering the brave transgender women of color who were at the forefront of the Stonewall uprising, I’m going to work on my fat pride. Not just acceptance. It’s a hard road and difficult work, but if my fellow fats can join me and we can build our pride together, just maybe we can also change the world.